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New episodes every week, featuring the biggest names in the world.

Listen wherever you get your podcasts.

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A Life of Greatness brings you inside the minds of the world's leading thinkers. From neuroscientists, to psychologists. Authors and high performers. Sarah creates space for deep conversations to uncover the science, the stories, and the practical tools behind a life well lived.

Popular Episodes

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Matthew McConaughey

Actor. Author. Philosopher of the everyday.

On living with intention, letting go of the wrong life, and what it really means to show up as yourself.

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Mel Robbins

Author. Speaker. Creator of the Let Them Theory.

On living with intention, letting go of the wrong life, and what it really means to show up as yourself.

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Andrew Huberman

Neuroscientist. Stanford Professor. Host of Huberman Lab. 

The science of sleep, ageing, and how to perform at your best.

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Esther Perel

Psychotherapist. NYT Bestselling Author. Relationships Expert.

Why relationships are harder than we admit and what it actually takes to make them last.

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Browse the full library

600+ conversations on mindset, performance, relationships, and the science of living well, from one of Australia’s leading lifestyle podcasts featuring some of the biggest names in the world.

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Spirituality, courage, truth

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From Fear to Love in a World That Feels Broken

Marianne Williamson

leadership

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Victoria Is Breaking: Crime, Debt & The Truth No One’s Saying

Jess Wilson

heartbreak, curiosity, resilience

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From Public Housing to Hollywood, The Truth About Success No One Tells You

Bruna Papendrea

blood sugar, health

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The Glucose Goddess: Blood Sugar Hacks That Stabilise Energy, Stop Cravings and Improve Your Health

Glucose Goddess / Jessie Inchauspé

telepathy, autism

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Autistic Children Can Read Minds? The Telepathy Tapes Exposed

Ky Dickens

women's health

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Why Muscle Is the Key to Longevity

Gabrielle Lyon

performance, healh

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Will Ahmed Founder of WHOOP: What It Takes to Build a Billion Dollar Company

Will Ahmed

humour, boundaries

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How to Be More Confident in Who You Are

Jonathan Van Ness

biohacking

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David Asprey: How to Biohack Your Biology for a Longer, Better Life

Dave Asprey

trauma, psychiatry

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Why the Body Keeps the Score and How Trauma Lives On

Bessel van der Kolk

THE GREATNESS GUIDE

Enjoyed the podcast? 
Sarah’s weekly newsletter goes even deeper.

Honest reflections, practical tools, and the thinking that helps you slow down long enough to move forward with clarity.

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