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New episodes every week, featuring the biggest names in the world.

Listen wherever you get your podcasts.

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A Life of Greatness brings you inside the minds of the world's leading thinkers. From neuroscientists, to psychologists. Authors and high performers. Sarah creates space for deep conversations to uncover the science, the stories, and the practical tools behind a life well lived.

Popular Episodes

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Matthew McConaughey

Actor. Author. Philosopher of the everyday.

On living with intention, letting go of the wrong life, and what it really means to show up as yourself.

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Mel Robbins

Author. Speaker. Creator of the Let Them Theory.

On living with intention, letting go of the wrong life, and what it really means to show up as yourself.

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Andrew Huberman

Neuroscientist. Stanford Professor. Host of Huberman Lab. 

The science of sleep, ageing, and how to perform at your best.

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Esther Perel

Psychotherapist. NYT Bestselling Author. Relationships Expert.

Why relationships are harder than we admit and what it actually takes to make them last.

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Browse the full library

600+ conversations on mindset, performance, relationships, and the science of living well, from one of Australia’s leading lifestyle podcasts featuring some of the biggest names in the world.

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family, football, leadership

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How To Hold It Together When Everything Is Falling Apart

Joining Sarah Grynberg this week is Hawthorn Football Club president and former AFL premiership player, Andy Gowers. After 140 games across Hawthorn and Brisbane and a successful career in wealth management, Andy now leads one of the AFL's most storied clubs through a period of profound change.

Andy Gowers

fame, love, loss

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On Love, Loss and Letting Go

Joining Sarah Grynberg this week is one of Australia's most recognisable food personalities, Matt Preston. The British-Australian food critic, journalist and author became a household name as a judge on MasterChef Australia for over a decade, known for his sharp palate, signature cravats and irrepressible warmth.

Matt Preston

fear, love, fame

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Fame, Fear and finding yourself again

Joining Sarah Grynberg this week is acclaimed Australian singer and songwriter, Anthony Callea. Catapulted to fame on Australian Idol with his record-breaking single 'The Prayer', Anthony has since built an enduring two-decade career as one of the country's most powerful and beloved vocalists.

Anthony Callea

genetics, longevity

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What if Aging Isn’t Inevitable, But Something We Can Actually Slow Down or Reverse?

Joining Sarah Grynberg this week is world-renowned longevity scientist, Dr David Sinclair. A Professor of Genetics at Harvard Medical School and author of the bestseller Lifespan, David sits at the global forefront of research into ageing and whether it can be slowed, stopped or even reversed.

Dr David Sinclair

fame, mindset

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What happens when global success still leaves you questioning your happiness?

Joining Sarah Grynberg this week is Grammy Award-winning singer-songwriter, Richard Marx. With more than 30 million records sold and a string of chart-topping hits including 'Right Here Waiting', Richard remains one of pop and rock's most enduring voices and prolific songwriters.

Richard Marx

Sleep

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Why You Wake Up at 3am (And What To Do About It)

Joining Sarah Grynberg this week is leading sleep specialist, Dr Michael Breus. Known as 'The Sleep Doctor', Michael is a double board-certified clinical psychologist and sleep expert, and one of only a handful of people in the world with his credentials, helping thousands rest and live better.

Dr Michael Breus

Spirituality, psychedelics, healing

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The Search for Meaning in a Disconnected World

Joining Sarah Grynberg this week is musician and meditation guide, East Forest. Born Trevor Oswalt, he creates immersive ambient soundscapes designed for journeywork, ceremony and inner healing, becoming a pioneering voice at the intersection of music, mindfulness and the search for meaning.

East Forest

success, identity, fulfilment

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What Happens When Success Still Isn’t Enough?

Joining Sarah Grynberg this week is former AFL star and broadcaster, Luke Darcy. A dual best-and-fairest ruckman for the Western Bulldogs, Luke has built a celebrated second career in media as a radio host, commentator and entrepreneur exploring leadership, performance and purpose.

Luke Darcy

discipline, health, discomfort

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Building a $10B Retail Empire, Relentless Discipline & The Mindset That Never Stops

Joining Sarah Grynberg this week is retail powerhouse, Mario Tascone. As Managing Partner and Chief Operating Officer of Chemist Warehouse, Mario helped build one of Australia's largest retail empires, driven by relentless discipline, a focus on customer service and a mindset that never stops.

Mario Tascone

legacy, leadership, resilience

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Power, Pressure and the Woman Who Changed the Media

Joining Sarah Grynberg this week is media icon and trailblazer, Ita Buttrose AC OBE. The founding editor of Cleo, former chair of the ABC and one of Australia's most influential women, Ita changed the face of Australian media across a career spanning more than six decades.

Ita Buttrose

THE GREATNESS GUIDE

Enjoyed the podcast? 
Sarah’s weekly newsletter goes even deeper.

Honest reflections, practical tools, and the thinking that helps you slow down long enough to move forward with clarity.

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