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A Life of Greatness brings you inside the minds of the world's leading thinkers. From neuroscientists, to psychologists. Authors and high performers. Sarah creates space for deep conversations to uncover the science, the stories, and the practical tools behind a life well lived.
What listeners say.


"Your podcast has changed my life. You are so wise, kind and knowledgeable."
Lillylou

"She is my happy place. The voice of joy and wisdom."
BECKY

"By far my favourite podcast. I can honestly say I have learned something from every episode."
SALLY

"So much wisdom and great advice."
TERESA

"An incredibly inspiring podcast. I start my day inspired."
cynthia juliette

"Thought provoking. Life changing."
livvy

"Inspiring and life changing in so many ways."
BECKY

"Sarah is the most incredible host, her ability to connect is unbelievable."
stephanie sheppard

"Deeply touching, thoughtful & considerate. Love your work Sarah!"
Anzach

"I’m forever grateful for this podcast and I don’t know where I would be without it."
nikki baxter

psychology
How to Stop Overthinking & Break Free from Negative Thoughts
Joining Sarah Grynberg is clinical psychologist Dr Emily Musgrove to explore why we get trapped in cycles of overthinking, rumination and self-doubt, and how Acceptance and Commitment Therapy can help create more meaningful lives.
Dr Emily Musgrove

Passion
The Truth About Why Passion Fades (and How to Bring It Back)
Joining Sarah Grynberg for the second time is world-renowned psychotherapist and relationship expert Esther Perel for a profound discussion about love, intimacy, desire and the changing landscape of modern relationships. Twenty years after her groundbreaking book Mating in Captivity, she reflects on why her work feels more relevant than ever.
Esther Perel

mediumship, grief, spirituality
Everything You Think You Know About Mediums Is Wrong
Joining Sarah Grynberg for the third time is internationally renowned psychic medium John Edward to explore questions that have fascinated humanity for centuries. With over four decades of experience, John shares what it's really like to communicate with those who have passed, the difference between being a psychic and a medium, and why he believes mediumship should be grounded in evidence and integrity, not blind faith.
John Edward

family, football, leadership
How To Hold It Together When Everything Is Falling Apart
Joining Sarah Grynberg this week is Hawthorn Football Club president and former AFL premiership player, Andy Gowers. After 140 games across Hawthorn and Brisbane and a successful career in wealth management, Andy now leads one of the AFL's most storied clubs through a period of profound change.
Andy Gowers
fame, love, loss
On Love, Loss and Letting Go
Joining Sarah Grynberg this week is one of Australia's most recognisable food personalities, Matt Preston. The British-Australian food critic, journalist and author became a household name as a judge on MasterChef Australia for over a decade, known for his sharp palate, signature cravats and irrepressible warmth.
Matt Preston

fear, love, fame
Fame, Fear and finding yourself again
Joining Sarah Grynberg this week is acclaimed Australian singer and songwriter, Anthony Callea. Catapulted to fame on Australian Idol with his record-breaking single 'The Prayer', Anthony has since built an enduring two-decade career as one of the country's most powerful and beloved vocalists.
Anthony Callea

genetics, longevity
What if Aging Isn’t Inevitable, But Something We Can Actually Slow Down or Reverse?
Joining Sarah Grynberg this week is world-renowned longevity scientist, Dr David Sinclair. A Professor of Genetics at Harvard Medical School and author of the bestseller Lifespan, David sits at the global forefront of research into ageing and whether it can be slowed, stopped or even reversed.
Dr David Sinclair
fame, mindset
What happens when global success still leaves you questioning your happiness?
Joining Sarah Grynberg this week is Grammy Award-winning singer-songwriter, Richard Marx. With more than 30 million records sold and a string of chart-topping hits including 'Right Here Waiting', Richard remains one of pop and rock's most enduring voices and prolific songwriters.
Richard Marx
Sleep
Why You Wake Up at 3am (And What To Do About It)
Joining Sarah Grynberg this week is leading sleep specialist, Dr Michael Breus. Known as 'The Sleep Doctor', Michael is a double board-certified clinical psychologist and sleep expert, and one of only a handful of people in the world with his credentials, helping thousands rest and live better.
Dr Michael Breus

Spirituality, psychedelics, healing
The Search for Meaning in a Disconnected World
Joining Sarah Grynberg this week is musician and meditation guide, East Forest. Born Trevor Oswalt, he creates immersive ambient soundscapes designed for journeywork, ceremony and inner healing, becoming a pioneering voice at the intersection of music, mindfulness and the search for meaning.
East Forest















