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A Life of Greatness brings you inside the minds of the world's leading thinkers. From neuroscientists, to psychologists. Authors and high performers. Sarah creates space for deep conversations to uncover the science, the stories, and the practical tools behind a life well lived.
What listeners say.
"Your podcast has changed my life. You are so wise, kind and knowledgeable."
Lillylou
"She is my happy place. The voice of joy and wisdom."
BECKY
"By far my favourite podcast. I can honestly say I have learned something from every episode."
SALLY
"So much wisdom and great advice."
TERESA
"An incredibly inspiring podcast. I start my day inspired."
cynthia juliette
"Thought provoking. Life changing."
livvy
"Inspiring and life changing in so many ways."
BECKY
"Sarah is the most incredible host, her ability to connect is unbelievable."
stephanie sheppard
"Deeply touching, thoughtful & considerate. Love your work Sarah!"
Anzach
"I’m forever grateful for this podcast and I don’t know where I would be without it."
nikki baxter
Browse the full library
600+ conversations on mindset, performance, relationships, and the science of living well, from one of Australia’s leading lifestyle podcasts featuring some of the biggest names in the world.
dog behaviour
The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Joining Sarah Grynberg is dog behaviourist Cesar Millan who reveals the biggest mistakes owners make, how much exercise dogs really need, the right way to greet a dog, and what may be driving separation anxiety and destructive behaviour.
Cesar Millan
The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Cesar Milan
mindset, resilience
The Mindset of a Champion & How to Rebuild When Life Falls Apart
Joining Sarah Grynberg is former swimmer and Olympic gold medallist Grant Hackett for a deeply honest conversation about the mindset behind elite performance, resilience, identity and rebuilding your life when everything changes.
Grant Hackett
psychology
How to Stop Overthinking & Break Free from Negative Thoughts
Joining Sarah Grynberg is clinical psychologist Dr Emily Musgrove to explore why we get trapped in cycles of overthinking, rumination and self-doubt, and how Acceptance and Commitment Therapy can help create more meaningful lives.
Dr Emily Musgrove
Passion
The Truth About Why Passion Fades (and How to Bring It Back)
Joining Sarah Grynberg for the second time is world-renowned psychotherapist and relationship expert Esther Perel for a profound discussion about love, intimacy, desire and the changing landscape of modern relationships. Twenty years after her groundbreaking book Mating in Captivity, she reflects on why her work feels more relevant than ever.
Esther Perel
mediumship, grief, spirituality
Everything You Think You Know About Mediums Is Wrong
Joining Sarah Grynberg for the third time is internationally renowned psychic medium John Edward to explore questions that have fascinated humanity for centuries. With over four decades of experience, John shares what it's really like to communicate with those who have passed, the difference between being a psychic and a medium, and why he believes mediumship should be grounded in evidence and integrity, not blind faith.
John Edward
family, football, leadership
How To Hold It Together When Everything Is Falling Apart
Joining Sarah Grynberg this week is Hawthorn Football Club president and former AFL premiership player, Andy Gowers. After 140 games across Hawthorn and Brisbane and a successful career in wealth management, Andy now leads one of the AFL's most storied clubs through a period of profound change.
Andy Gowers
fame, love, loss
On Love, Loss and Letting Go
Joining Sarah Grynberg this week is one of Australia's most recognisable food personalities, Matt Preston. The British-Australian food critic, journalist and author became a household name as a judge on MasterChef Australia for over a decade, known for his sharp palate, signature cravats and irrepressible warmth.
Matt Preston
