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New episodes every week, featuring the biggest names in the world.

Listen wherever you get your podcasts.

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A Life of Greatness brings you inside the minds of the world's leading thinkers. From neuroscientists, to psychologists. Authors and high performers. Sarah creates space for deep conversations to uncover the science, the stories, and the practical tools behind a life well lived.

Popular Episodes

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Matthew McConaughey

Actor. Author. Philosopher of the everyday.

On living with intention, letting go of the wrong life, and what it really means to show up as yourself.

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Mel Robbins

Author. Speaker. Creator of the Let Them Theory.

On living with intention, letting go of the wrong life, and what it really means to show up as yourself.

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Andrew Huberman

Neuroscientist. Stanford Professor. Host of Huberman Lab. 

The science of sleep, ageing, and how to perform at your best.

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Esther Perel

Psychotherapist. NYT Bestselling Author. Relationships Expert.

Why relationships are harder than we admit and what it actually takes to make them last.

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Browse the full library

600+ conversations on mindset, performance, relationships, and the science of living well, from one of Australia’s leading lifestyle podcasts featuring some of the biggest names in the world.

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intuition

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How to Tune Into Your Inner Wisdom and Change Your Life

Laura Day

risks, gratitude

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He Showed Up Uninvited And Ended Up Cooking For Oprah. The Power of Taking Big Risks

Curtis Stone

Friendship

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Why Making Friends as an Adult Feels So Hard (and How to Change That)

Danielle Bayard Jackson

healing

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What If the Key to Healing Was Inside You All Along?

Kelly Gores

Grief, Growth

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Grief, Growth, and the Side of Fame We Rarely See

Andy Allen

Anxiety, Sleep

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The Truth About ADHD, Anxiety, Seed Oils, and the 2-Minute Trick to Fall Asleep Fast

Gary Brecka

Author. Speaker. Creator of the Let Them Theory.

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If You’ve Felt Left Out, Hit Rock Bottom, or Been Stuck in Comparison, This Is How You Rise

On living with intention, letting go of the wrong life, and what it really means to show up as yourself.

Mel Robbins

codependency, boundary-setting

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High-Functioning Codependency, Narcissists, and the Boundaries That Will Save Your Life

Terri Cole

training, weightloss

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Dr. Stacy Sims: Burn Fat, Train Smarter, Eat More - The Science That’s Finally Built for Women

Dr Stacy Sims

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The Truth About Fame and Finding Yourself

Guy Sebastian

THE GREATNESS GUIDE

Enjoyed the podcast? 
Sarah’s weekly newsletter goes even deeper.

Honest reflections, practical tools, and the thinking that helps you slow down long enough to move forward with clarity.

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