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New episodes every week, featuring the biggest names in the world.

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A Life of Greatness brings you inside the minds of the world's leading thinkers. From neuroscientists, to psychologists. Authors and high performers. Sarah creates space for deep conversations to uncover the science, the stories, and the practical tools behind a life well lived.

Popular Episodes

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Matthew McConaughey

Actor. Author. Philosopher of the everyday.

On living with intention, letting go of the wrong life, and what it really means to show up as yourself.

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Mel Robbins

Author. Speaker. Creator of the Let Them Theory.

On living with intention, letting go of the wrong life, and what it really means to show up as yourself.

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Andrew Huberman

Neuroscientist. Stanford Professor. Host of Huberman Lab. 

The science of sleep, ageing, and how to perform at your best.

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Esther Perel

Psychotherapist. NYT Bestselling Author. Relationships Expert.

Why relationships are harder than we admit and what it actually takes to make them last.

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Browse the full library

600+ conversations on mindset, performance, relationships, and the science of living well, from one of Australia’s leading lifestyle podcasts featuring some of the biggest names in the world.

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Ageing Doesn't Mean Slowing Down

Dr Mindy Pelz

medium

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Messages From the Other Side

David the Medium

children's health

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The Hard Truth About Kids That Every Parent Needs to Hear

Dr Bill Garvey

Manifestation

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The Science Behind Manifestation

James Doty

Health, recovery

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Stacy Sims (Part 3) What You’ve Been Told About Heat & Cold Exposure and Hydration Is Wrong

Dr. Stacy Sims

Health, diet, injuries, alcohol

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Stacy Sims (Part 2) Diet for Health & Fat Loss, Injury Prevention & Alcohol Consumption

Dr. Stacy Sims

hormones, supplements, exercise

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Dr. Stacey Sims: Understanding Hormones, Supplements & Exercise. Part 1

Dr. Stacy Sims

leadership, resilience, mental health

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A Life in the Spotlight, Burnout, and the Next Chapter of Sport

Eddie McGuire

psychic medium, Spirituality

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MaryAnn DiMarco, Why We Are Never Truly Alone

MaryAnn DiMarco

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The Hard Truth About Chasing Your Dreams

Jeff Krasno

THE GREATNESS GUIDE

Enjoyed the podcast? 
Sarah’s weekly newsletter goes even deeper.

Honest reflections, practical tools, and the thinking that helps you slow down long enough to move forward with clarity.

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