How we feel inside does not always show on the surface, and in this episode you’ll learn why your inner strength is the greatest asset you have. Meet actress, writer, activist and founder of the inclusivity community, I Weigh, Jameela Jamil. Joining Sarah for a heartfelt and inspiring conversation, together they discuss the pain and lessons from experiences in her childhood, her relentless fight for societal change, and why finding a foundation of happiness from within is a vital source of good, not only for ourselves but the world. If you’ve ever struggled with being accepted or accepting yourself, this episode will make you realise that the most important person you need to love and trust, is you.