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Pink Poppy Flowers
Pink Poppy Flowers
Pink Poppy Flowers
Pink Poppy Flowers

Becoming A Better Person

Harry Garside

sport, mindfulness, Resilience

Is there potential in you that you’re yet to unlock? Joining Sarah Grynberg is celebrated Australian athlete and Olympic bronze-medal-winning boxer Harry Garside. At 26 years old, Harry is so much more than just a champion sportsperson, and has worked to buck the conventional trends of male strength in a stereotypically masculine space by taking ballet classes, practising breathwork, and donning nail polish. In this enthralling conversation, Sarah and Harry discuss the ways in which he tests both his mental and physical thresholds, the role spirituality and meditation play in his life, how he breaks gender stereotypes, and how pushing limits had made his life fulfilling. If you’re looking to reach your full potential, then let this episode encourage you to take control, be disciplined, self-accountable, and consistent, so you can find the best version of you.

OUR GUEST

Harry Garside

THE GREATNESS GUIDE

Enjoyed the podcast? 
Sarah’s weekly newsletter goes even deeper.

Honest reflections, practical tools, and the thinking that helps you slow down long enough to move forward with clarity.

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