Joining Sarah Grynberg is former Chief Content Officer at Goop and New York Times bestselling author, Elise Loehnen, who has an interest in healing modalities and hosts the podcast, Pulling the Thread.

In this fascinating conversation, Sarah and Elise discuss how they approach life, faith, the universe, and they go through some of the seven deadly sins discussed in Elise’s new book On our best behaviour: the seven deadly sins and the price women pay to be good, including women denying themselves rest, and ignoring their healthy appetite for food to their detriment.

If you're seeking to better yourself as a person, and live a more balanced, enriched, peaceful, and spiritual existence, let this episode help you grow, learn and transform by being realistic and gentle along the way.