Joining Sarah Grynberg is special forces veteran, adventurer, and author Ant Middleton, famous for being the chief instructor on the television series SAS Australia. Ant is part of an elite group, having been in the parachute regiment, the Royal Marines, and the special boat service.

In this inspiring conversation Ant and Sarah cover a lot of territory, including his journey of losing his dad as a young man, his purpose-driven mission to move people from a fearful mindset to a harmonious one, challenging comfort zones, and how he knows when and how to push his personal limits. If you have a goal to master your mindset, let this chat motivate and uplift you to see that you can achieve any big or little task in front of you, with consistent self-belief and plenty of self-discipline.